Your vision is a picture of your future. What does that mean? It means your expectations and beliefs create how you live and actually dictate your future. It is true, whatever you focus on is the direction you go! For example, my sons, Owen, Jacob and Matteo have all had dreams (and expectations) of becoming superstars in the NHL. If…
Bottom Line: Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more beneficial to think about your posture as dynamic, not static. In other words, your ideal posture is constantly changing and evolving. Why it Matters: Think of your posture as a dynamic pattern of responses, reflexes, and habits…
Youth sports are a fantastic way for your kids to gain social and physical skills, but they can also come with an increased likelihood of injury. Discover why chiropractic care is critical for kids who play sports in Barrie. Bottom Line: Youth sports are a big deal. It’s estimated that over 45 million kids are actively engaged in sports! While…
A few weeks ago I had the opportunity to live out an experience my 10 year old, Jacob and I will never forget. I read a book called “Love Does” a few years ago and in part of it the author talks about doing a 10 year old adventure with each of his kids. I decided to do the same,…
Everyone who comes here does it with a purpose. To get out of pain, to be able to move better, breathe better, digest food better, connect to your hands or feet better. There is a long list of reasons why you might be here, but to sum it up everyone is here to live better. You are here for results…
The symptoms of Parkinson’s disease (PD) and Multiple Sclerosis (MS) may be improved or even reversed through the correction of upper cervical spine misalignment. This is what the Journal of Vertebral Subluxation Research (JVSR) revealed after performing a five-year study on 37 PD and 44 MS patients who received specific chiropractic adjustments. Undetected or untreated upper neck injuries that can…
Recently I found myself in a place where after working a full day or running for hockey on the weekends that all I wanted to do was take a couch & tv break. The problem wasn’t taking the break itself (maybe a couple times a week for 30 or 40 minutes), the problem was that I was thinking about it…
Why don’t you run and get a bottle of any of the skin moisturizers that you are currently using. You might find that your personal care products contain one or probably more of many possibly dangerous ingredients. Here are a few of the most common suspicious ingredients: Mineral Oil, Paraffin, and Petrolatum – Petroleum products that coat the skin like…
The question is how important is one spot? Many of you have already experienced the answer – one spot for one person can mean life and death. What do I mean by one spot? One subluxated vertebrae putting choking pressure on your brain stem. The top vertebrae in your neck (called the atlas) sits in a crucial place. It is…
