What Causes Inflammation?

What Causes Inflammation?

Bottom Line: Chronic inflammation is one of the most significant health issues many of us will face today. It’s been linked to everything from chronic pain to a wide range of other mild and serious medical conditions. It’s important not to mistake acute inflammation for chronic inflammation. Acute inflammation describes your body’s natural defense mechanism against injuries or toxins. When…

Read more

Why Does My Neck Hurt?

Why Does My Neck Hurt?

Bottom Line: Your neck has a tough job. It has to hold, stabilize, and move the weight of your head… every day… for a lifetime. Holding up 11 pounds may not seem like a lot, but the 7 bones and 20 muscles of your neck have to work together in perfect harmony to balance that weight so you to move…

Read more

DESPERATE TIMES

DESPERATE TIMES

Unfortunately there are others that benefit from our sickness (ie. Ever wonder why most mutual funds are based on pharmaceuticals? It is because they are consistently making giant sized profits). And here in lies the truth. John Eldredge captures it in his book ‘Waking the Dead’. “The truth brought to us comes like a broken message over the radio or…

Read more

YOUR PICTURE

YOUR PICTURE

Your vision is a picture of your future. What does that mean? It means your expectations and beliefs create how you live and actually dictate your future. It is true, whatever you focus on is the direction you go! For example, my sons, Owen, Jacob and Matteo have all had dreams (and expectations) of becoming superstars in the NHL. If…

Read more