Fibromyalgia is a chronic condition characterized by pain, fatigue and multiple tender points. These tender points are typically found around the spine, shoulders and hips. Sleep disturbances, general stiffness, irritable bowel syndrome, anxiety and other symptoms may also be components of this disorder. According to the medical profession, the precise cause of fibromyalgia is unknown, and because many of the…
Picture an epic battle between forces of good and evil, a shining knight to protect the village and masses of evil minions. The lines are drawn, the enemy has already pressed through and overran many other surrounding villages and has gained strength in numbers as he has gone on. The hopeful village rests that night knowing that they have their…
Most of you need to move more throughout each day. There are countless ways to get more movement into your day that don’t require you to set aside hours to exercise. Compelling research shows that the more time you spend sitting, the shorter and less healthy your life will tend to be. Inactivity is listed as the fourth biggest killer…
2020 concluded as one of the most stressful years in history. Statistics reflect the damage and fallout from lives lived in a sea of stress. A Gallup poll determined that 79% of people experienced stress sometimes or frequently throughout their day. That poll was taken before the covid pandemic began! People are still conducting their daily routines amidst feelings of…
Keywords: CrossFit success, CrossFit rehab chiropractor [your city / town / neighborhood] Meta Description: Chiropractic care = CrossFit success. If you’re a local CrossFitter, a CrossFit rehab chiropractor in [your city / town / neighborhood] should be on your team! Here’s why. Bottom Line: CrossFit is a challenging sport! Participants primarily focus on strength and conditioning and add in a…
Bottom Line: If you’re coming out of the holidays feeling a little sluggish and low on energy in [your city / town], you’re not alone! Any changes to your regular sleep and exercise routine can impact your energy levels and leave your body struggling just a bit to keep up without that seemingly necessary caffeine fix. Not to worry! As…