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better health Goal Setting January 13, 2022

Creating SMART Goals for Better Health

by Brad Norman 0Comments
Creating SMART Goals for Better Health

Bottom Line: A new year has come again, and that means it’s time to revisit and renew your goals for better health! There’s no better time to evaluate your health, assess your wellness, and to start making healthy changes. Goal setting may not be the easiest thing to do but setting SMART goals can set you up for long-term success.…

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