Today I want to ensure you have every opportunity to receive the very best adjustment each time you are here. Why? Your healing and getting the best is critical to us… and we want to be a big part of your turn around, and stay turned around story! So here’s what you need to do – it’s all about intention. I come to New Life each day prepped up, prayed up and ready to deliver the best adjustments possible, and that’s exactly what you need to do as well. You need to be prepared to receive the best adjustment possible. I had a professor at school who filled in once in a while. One of those guys who was there because he was highly successful and just wanted to give back. On a couple different occasions he explained how he could receive an adjustment better than anyone in our class. I admit, the first time around I had no idea what he was talking about, but the 2nd time he discussed it was not long before graduation and it sunk in. He could receive a better adjustment because he intended to receive it better. It was his level of intention that mattered.
So, if you are serious about getting better and staying better and finding new life, then you have an opportunity to learn here, because these are some critical steps towards your goal:
Arrive a few minutes early for your adjustment – go into our movement area and work on some of your assigned exercises. Moving your spine prior to your adjustment helps you receive a better adjustment. While you are there, try out some of the other activities as well.
Leave your cell phone and smart watch in the car. Experts are showing how upper neck adjustments balance and correct brain wave patterns… the frequencies constantly emanating from your phone and watch do the opposite.
Talk and engage with others… sounds odd to be on the list, but it is true – being social activates your right brain, disarming your left brain and thereby decreasing sympathetic dominance and putting your body in a more relaxed state. Best if you talk about happy, good and joyful things, and better yet, listen and be engaged with the other persons story.
When you enter the adjustment area remove extra layers, belts (if you receive low back adjustments), jewelry that might be in the way, glasses, tie up your hair, then sit and relax. When I arrive give me your biggest smile of the day… just kidding, that one is for me… really though, I’d love it if you do :))
If you’ve done the proper prep ahead of time, what you do during the adjustment is probably the least important. You will already be ready to relax, trust and receive the optimal, specific, healing and restoring adjustment.
After your adjustment walk for at least 2-3 minutes. Longer is better. Many of you already park in the far parts of the parking lot to make this part of your adjustment – way to go!
And, stay away from your tech for as long as possible post adjustment… don’t even have it close to you… this is a good reason to stay away from buying Tesla’s and other electric cars (but that could be a topic for a different handout)
God Bless – and thank you for helping us to help you best!!
Dr. Brad and the New Life team
